With COVID, some people were forced together with family whom they may have been like “ships that pass in the night” – while others were totally isolated from friends and family.
Both extremes and everyone in between struggled with sudden change in community/connection. The lockdown placed a huge spotlight on the relationships we operate in- from our intimate family gatherings to how we relate to the world. Because the pandemic rocked everything about how we relate, our mental health (as a nation and individuals) was deeply challenged.
Anne Marie joins us to speak to our collective and individual mental health and the effects of healthy relationships. True self care cannot exist in a vacuum. HEALTHY Community is paramount!
Speaker – with Anne Marie Floyd Prewitt, ZX Sister and Professional Counselor